Ketosis is fast becoming a buzzword for health, and with good reason. When we explore the facts it can be seen why ketosis must be at the heart of a successful strategy for optimal health and the avoidance of chronic disease. If you are interested in the best health insurance policy money can’t buy, here are a few … [Read more...] about Optimal Health Strategy 3 : Nutritional Ketosis
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Ep 173 The Paleo-Ketogenic diet with Dr Sarah Myhill
What we choose to put in our mouths is the most powerful driver of our health outcomes. For those interested in maintaining functionality of mind and body and slowing the ageing process, eating the correct diet must become a primary concern. The problem is that the waters of this debate are muddied by the often heard … [Read more...] about Ep 173 The Paleo-Ketogenic diet with Dr Sarah Myhill
Ep 118: Nora Gedgaudas discusses the alleged COVID-19 pandemic
In this week's Podcast, it is a great pleasure to welcome back Nora Gedgaudas. Nora is a board-certified nutritional consultant with a practice in Portland Oregon, USA. She is widely regarded as an expert on the paleo diet having penned the best selling book "Primal Body - Primal Mind". She is a leading expert and … [Read more...] about Ep 118: Nora Gedgaudas discusses the alleged COVID-19 pandemic
Coronavirus – What is the REAL threat?
The Pandemic is here. How much do we know for sure and what is merely speculation? What action can we take when we are not sure of what is going on? Haven't we had numerous catastrophic health threats in the past that all went away? But isn't it also quite likely this is bio-warfare! What is the real threat here? Let's … [Read more...] about Coronavirus – What is the REAL threat?
What healthy eating looks like on the plate
What is consciously nourishing ourselves all about? What should we eat? What does healthy eating look like on the plate? I must stress that it is a principled approach that one must ultimately adopt. In any field of endeavour using principles relieves us of the need to know what to do in each and every specific … [Read more...] about What healthy eating looks like on the plate
Mercury Free Dentistry – with Dr Graeme Munro-Hall
One day Mercury Free dentistry will be the norm. But we are not quite there yet. Today, lies and propaganda still prevail in the dental health industry. The truth is, if you have Mercury amalgam fillings in your teeth they are poisoning you 24/7. Drip feeding your gut and digestive tract with toxic mercury that … [Read more...] about Mercury Free Dentistry – with Dr Graeme Munro-Hall
A complete strategy for optimal health
Optimal health is one of the most basic and important values to a human life. Any quality of life attained through gaining values such as a beautiful house, a great job and a wonderful familty are vulnerable to being lost if we disregard our health. Any values and goals we achieve can amount to zero should we suffer … [Read more...] about A complete strategy for optimal health
Ep 54 Undoctored: Why you should avoid your conventional Doctor
Almost everyone thinks that their doctor is the person to go to about issues of health. This is understandable. However, in the current context of the control of the medical establishment by pharmaceutical corporations, this can be very bad for your health! Welcome to the Matrix. It has never been more important for us … [Read more...] about Ep 54 Undoctored: Why you should avoid your conventional Doctor
Optimal Health Strategy 5: Earthing (electrical contact with the earth)
Earthing is one of the most significant 'discoveries' in recent times in relation to health. Of course, it is not new, humans have been in contact with the earth throughout our evolution. Only recently has the modern lifestyle disconnected us from it. Now we understand the mechanism that fundamentally supports our … [Read more...] about Optimal Health Strategy 5: Earthing (electrical contact with the earth)
Mainstream media lies about the MMR – with Dr Andrew Wakefield
Dr Andrew Wakefield has been in the centre of the hottest medical debate in recent times over the safety of the Measles, Mumps and Rubella Vaccine (MMR). As usual, if we look into the facts and study the issue closely rather than blindly accept the story we hear in the 'News', we find that the official story is a lie - … [Read more...] about Mainstream media lies about the MMR – with Dr Andrew Wakefield