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More and more people are breaking out of the system, in recognition of the increasing madness within mainstream culture. The political control within our culture continues to increase, and yet most people do not appreciate the philosophical issues that are the root cause. In this episode of “Living outside the Matrix”, Nigel interviews Nora Gedgaudas to discuss her move to get away from the city and into the wilderness. In some regions of the world this is the best way to break out of the Matrix.
In the second half of the interview Nora reminds us of the basic principles of a high fat diet, and the many benefits that it confers upon us, provided we source our foods carefully. In other words, there are fats and there are fats. Its all about choosing which ones to consume and which to avoid like the plague! This is a very important principle to follow when sourcing all of your food.
Resources:
Ep 44 of “Living outside the Matrix” – The health benefits of a low carb diet – with Professor Tim Noakes
Ep 27 of “Living outside the Matrix” – The benefits of a high Fat Diet – with Nora Gedgaudas.
An excellent video series Diet against Disease showing us all how to eat for health
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