Habits can be formidable obstacles to self-improvement when set against us, however, they become powerful allies if we can harness them to our benefit. EFT (tapping) can be used to harness this power and overwrite old mental programs that lock us in destructive patterns of behaviour. The great thing about EFT is that … [Read more...] about EFT (Tapping): Healing through reprogramming the subconscious mind