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G I tract

Optimal Health Strategy 1 : Maintain a healthy gut

29/03/2017 by Nigel Howitt 5 Comments

Optimal Health Strategy

The maintenance of a healthy gut is the best health insurance you can have. Gut health is foundational to human health because of the many essential function it performs, but also because if we look after our gut we necessarily do all the things that will achieve health in a broader sense. This is why it is step 1 of … [Read more...] about Optimal Health Strategy 1 : Maintain a healthy gut

Filed Under: Blog, Health, Podcast Tagged With: G I tract, Gut Health, Gut Lining, Healthy Gut, Leaky Gut, Restore

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