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Nigel Howitt

Ep 18 Emotions – What are they and how do they work?

27/09/2017 by Nigel Howitt Leave a Comment

For many people feelings are an important part of any consideration, and are implicitly considered a means of guidance in our lives, a tool for gaining knowledge of reality. But are they? It is popular to feel over and above thinking. But does this really serve us? Emotions are treated as primaries, they just are. We … [Read more...] about Ep 18 Emotions – What are they and how do they work?

Filed Under: Blog, Podcast, Psychology

Heal and seal your gut with RESTORE

30/07/2017 by Nigel Howitt Leave a Comment

There is an exciting new product on the market that supports the immune system in a revolutionary new way. It is a bottle of stable 'Redox Molecules' that can seal your gut and encourage improved diversity of your gut microbiome. It is a cellular level communication system in a bottle and it's called Restore. The story … [Read more...] about Heal and seal your gut with RESTORE

Filed Under: Blog, Health, Podcast

Diet Against Disease

29/07/2017 by Nigel Howitt Leave a Comment

'Diet against Disease is a wonderful series presented by Dr Joseph Mercola and directed by Jonathon Otto. It is a whole group of knowledgeable integrative health practitioners all offering the benefits of the latest scientific knowledge . Dr Mercola's MMT therapy encapsulates a change in eating habits that opens up the … [Read more...] about Diet Against Disease

Filed Under: Blog, Health Tagged With: Diet against disease, health and diet

10 tips for clearer thinking

14/07/2017 by Nigel Howitt 2 Comments

On my journey into exploring thinking and improving my own mental clarity and efficacy I have discovered techniques that have helped me lift the brain fog. These are things I know work from my experience. As I implemented each strategy I noticed improved my clarity of mind. Here is a summary of what I have … [Read more...] about 10 tips for clearer thinking

Filed Under: Blog, Podcast, Thinking

Love Your Gut – Foundation of Health

14/07/2017 by Nigel Howitt Leave a Comment

Everyone values good health. And I'm sure you have heard the mantra about needing a healthy gut, but why is this so? What are the facts of reality that make a healthy gut so crucial? If we are serious about wanting to avoid chronic disease, to avoid hospitals in our old age and indeed to live a long and healthy life do … [Read more...] about Love Your Gut – Foundation of Health

Filed Under: Blog, Health, Podcast Tagged With: Acid reflux, foundation of health, Gut Health, Gut problems, Healthy Gut, Love your gut, Optimal health, Restore, SEcond brain, SIBO, The importance of gut health

Why is thinking so important?

29/06/2017 by Nigel Howitt 6 Comments

Most people consider their own mental processes to be what thinking is, without ever considering the nature of the activity and without ever questioning the effectiveness of their particular methods. Modern schooling practices discourage critical thinking by their very nature (e.g. multiple-choice testing) and leave … [Read more...] about Why is thinking so important?

Filed Under: Blog, Philosophy, Podcast, Thinking Tagged With: The importance of thinking, Thinking, Why bother thinking

Optimal Health Strategy 3 : Nutritional Ketosis

19/06/2017 by Nigel Howitt Leave a Comment

Ketosis is fast becoming a buzzword for health, and with good reason. When we explore the facts it can be seen why ketosis must be at the heart of a successful strategy for optimal health and the avoidance of chronic disease. If you are interested in the best health insurance policy money can’t buy, here are a few … [Read more...] about Optimal Health Strategy 3 : Nutritional Ketosis

Filed Under: Blog, Education, Health, Podcast Tagged With: Cancer prevention, ketogenic diet, Ketosis

Ep 11 – Think you need glasses? Think again!

03/06/2017 by Nigel Howitt 2 Comments

think you need glasses

Eventual loss of clear vision is considered a normal and inevitable part of growing old, and wearing eyeglasses or expensive Lasik eye surgery are seen as the means of addressing the issue and rectifying the problem. This is another widely accepted untruth that happens to support a huge industry while undermining the … [Read more...] about Ep 11 – Think you need glasses? Think again!

Filed Under: Blog, Health, Podcast

Effective Parenting in a Nutshell

02/06/2017 by Nigel Howitt 2 Comments

effective parenting

Children grow up in spite of their parents, and they only really need a few basic tools to realise their potential. Many of us parents experience concern over our parenting 'skills' and anxiety over whether or not we get it right. We often under-estimate our children’s abilities, and end up over parenting them. In … [Read more...] about Effective Parenting in a Nutshell

Filed Under: Blog, Education, Podcast

Reason: Your only guide to knowledge

21/05/2017 by Nigel Howitt 2 Comments

Reason is the faculty that identifies and integrates the information provided by our senses to give us knowledge of reality. It is the means to accurately perceive and therefore operate within the world around us. Sanity is universally regarded as ‘being in touch with reality’, and rational (or reasonable) behaviour is … [Read more...] about Reason: Your only guide to knowledge

Filed Under: Blog, Podcast, Thinking Tagged With: common sense, Logic, Objectivism, Reason, Reason Versus Mysticism

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