Conscious living implies habitually bringing more consciousness to bear than perhaps we are used to, in every aspect of our lives. This week we take a look at an example of this mindset in the story of Tao Wimbush. Here is a man who redesigned his life right from scratch, and ended up creating an eco-village community … [Read more...] about Conscious Living by Design with Tao Wimbush
conscious living
Optimal Health Strategy 2 : Eat Real Food
The link between diet and health is proven. What we eat is the most powerful factor in determining our health outcomes. But what should we eat? The first principle of eating to support health rather than to undermine it is to eat real food. But what is real food? Read on to find out. There are essential healthy fats … [Read more...] about Optimal Health Strategy 2 : Eat Real Food