More and more people are breaking out of the system, in recognition of the increasing madness within mainstream culture. The political control within our culture continues to increase, and yet most people do not appreciate the philosophical issues that are the root cause. In this episode of "Living outside the Matrix", … [Read more...] about Ep 179 Living outside the Matrix – with Nora Gedgaudas
Ketosis
Ep 27: The benefits of a high fat diet – with Nora Gedgaudas
The high fat diet is becoming widely known as the best way to loose weight, improve energy levels and boost mental performance. There are a whole list of benefits associated with eating a high fat diet (see below) yet we have been told for the past 50 years by our governments and official agencies that fats are bad for … [Read more...] about Ep 27: The benefits of a high fat diet – with Nora Gedgaudas
Optimal Health Strategy 3 : Nutritional Ketosis
Ketosis is fast becoming a buzzword for health, and with good reason. When we explore the facts it can be seen why ketosis must be at the heart of a successful strategy for optimal health and the avoidance of chronic disease. If you are interested in the best health insurance policy money can’t buy, here are a few … [Read more...] about Optimal Health Strategy 3 : Nutritional Ketosis