Almost everyone thinks that their doctor is the person to go to about issues of health. This is understandable. However, in the current context of the control of the medical establishment by pharmaceutical corporations, this can be very bad for your health! Welcome to the Matrix. It has never been more important for us to educate ourselves about how to be healthy and be aware of the propaganda and disinformation spread by vested interests. Undoctored is a new book by William Davis that illustrates the dangers you need to be aware of.
Dr Davis explains how the education of doctors is controlled by ‘Big Pharma’ and he describes the instruction he received on nutrition during his medical education as ‘momentary’. This is woefully inadequate given what we know about the importance of diet in the achievement of overall health. How qualified does this leave the conventional doctor? But this is far from the whole picture. Listen to the Podcast or watch the Youtube interview for the full story below.
Modern health care has degenerated into disease management under the allopathic model of medicine. This is a system where symptoms are treated with drugs. Root causes are not addressed because they cannot be treated with expenses drugs. There is no benefit to the business model of pharmaceutical corporations in preventing disease and promoting wellness with zero cost lifestyle adjustments. In fact, this would put them out of business!
The Undoctored approach is extremely appropriate to for breaking away from the allopathic model of modern western medicine. It takes us back to the fundamental requirements of health. In this respect it seeks to address things like widespread Vitamin D deficiency that weakens the immune system and allows conditions such as autoimmune deficiency to happen. The approach also advocates dietary adjustments such as removing wheat and sugar along with the use of supplements to compensate for common nutritional deficiencies in minerals such as Magnesium as well as CoQ10.
The undoctored approach is an example of integrative medicine and pursues health directly by removing the root causes of disease and chronic inflammation. Drugs that treat specific symptoms always have side effects that undermine health. In the UK indiscriminate use of antibiotics, prescribed by almost every General Practioner (GP) even for viral infections, deplete the human microbiome further undermining the foundations of health.
According to Dr Davis modern lifestyle choices and particularly the consumption of wheat is a big factor in the deterioration of our health. The gliadin released in the breakdown of gluten along with the ever-increasing amounts of glyphosate used in growing grains, combine to destroy the integrity of the gut lining. This allows microbes, viruses and numerous chemical compounds as well as undigested food particles to cross the damaged epithelial layer and into the bloodstream to cause havoc in the form of chronic inflammation and autoimmune responses. The huge amount of sugar in the modern diet also has a very inflammatory effect and must be reduced if we are serious about our pursuit of health.
Self-educate NOW – you can know far more than your doctor
All the information you need to get smart and know how to be healthy in an increasingly toxic world is available at your fingertips and much of it right here on this very website. I have been using the undoctored approach on myself for the past 7 years of lifestyle design experimentation. As levels of environmental electromagnetic pollution and chemical pollution increase it is essential to keep one step ahead and know how to avoid these dangers. I invite you to examine the other issues explored in the “Living outside the Matrix” Podcast and the blog. There is no silver bullet for health it is a combination of several key lifestyle choices.
We have to know how to be healthy in order to thrive. There is little point in being successful in every other aspect of your life, with huge wealth and a wonderful family, if you drop dead with a heart attack (death by diet) or suffer dementia or other degenerative chronic diseases as you age. These are all avoidable if you have a desire to know and are prepared to think for yourself and not follow the crowd.
- Optimal health strategy 1 – Maintain a healthy gut
- Optimal health strategy 2 – Eat real food
- Optimal health strategy 3 – Cyclical Nutritional Ketosis
- Optimal health strategy 4 – Fasting
- Optimal health strategy 5 – Earthing
The undoctored approach requires us to think for ourselves and to think outside the box. Health is only to be found these days by stepping outside of the Matrix and being able to resist the appeal to authority and the appeal to majority that are the hallmarks of the propagandist approach. No one who achieves intellectual sovereignty and truly authors their own life can fall prey to propaganda and deceit. Critical thinking is the answer to health as well as the way to freedom and prosperity. In fact, it is the answer to any and all of our challenges because thinking and using our faculty of reason is mankind’s basic survival strategy – use it!
There is no other way to bust the myth of healthy whole grains or the myth of cholesterol causing heart disease than by independent thinking and questioning what we have been told for decades by so-called authorities. The benefits of a low carb diet are now well known and are the main plank of a new healthy diet in which we eat for health not just for taste.
Check out the great new book by Dr WIlliam Davis. but know that this is more than just a book, it is a decision to choose health. I am convinced that changing our dietary habits is one of the most powerful and profound aspects of personal growth that we can pursue. The benefits of health are self-evident, but there are many others such as self-esteem, self-discipline and a huge sense of achievement that spreads out into every aspect of our life.
“Undoctored – why modern healthcare has failed you and how you can know more than your doctor” The book by William Davis is a wonderful read and packed full of useful information.
The truth is that the achievement of health lies outside the Matrix. You will not be healthy in the context of today’s propaganda and disinformation if you follow the heard, or if you listen to your conventional allopathic doctor. Join the conversation and leave a comment below. As always I wish you good health and hope that you thrive!
Love and laughter
Nigel Howitt, Treehouse Farm