More and more people are breaking out of the system, in recognition of the increasing madness within mainstream culture. The political control within our culture continues to increase, and yet most people do not appreciate the philosophical issues that are the root cause. In this episode of "Living outside the Matrix", … [Read more...] about Ep 179 Living outside the Matrix – with Nora Gedgaudas
High Fat diet
‘Do’s and ‘Dont’s on a high fat diet – with Nora Gedgaudas
Nora Gedgaudas has been speaking about the merits of a high fat diet for many years. She was considered a leading spokesperson for the paleo community and continues to be a voice of reason in combatting the insane eating habits of our western culture. She returns to "Living outside the Matrix" and offers her … [Read more...] about ‘Do’s and ‘Dont’s on a high fat diet – with Nora Gedgaudas
Ep 27: The benefits of a high fat diet – with Nora Gedgaudas
The high fat diet is becoming widely known as the best way to loose weight, improve energy levels and boost mental performance. There are a whole list of benefits associated with eating a high fat diet (see below) yet we have been told for the past 50 years by our governments and official agencies that fats are bad for … [Read more...] about Ep 27: The benefits of a high fat diet – with Nora Gedgaudas