Nora Gedgaudas has been speaking about the merits of a high fat diet for many years. She was considered a leading spokesperson for the paleo community and continues to be a voice of reason in combatting the insane eating habits of our western culture. She returns to "Living outside the Matrix" and offers her … [Read more...] about ‘Do’s and ‘Dont’s on a high fat diet – with Nora Gedgaudas
High Fat diet
Ep 27: The benefits of a high fat diet – with Nora Gedgaudas
The high fat diet is becoming widely known as the best way to loose weight, improve energy levels and boost mental performance. There are a whole list of benefits associated with eating a high fat diet (see below) yet we have been told for the past 50 years by our governments and official agencies that fats are bad for … [Read more...] about Ep 27: The benefits of a high fat diet – with Nora Gedgaudas