Imagine, a birth in a place of security, comfort and familiarity. Picture a mother confident and supported, reassured by a knowledgeable midwife and loving partner - the whole process being valued as sacred by all participants in an atmosphere of love. The fortunate newborn arriving in these circumstances of a natural … [Read more...] about Natural childbirth and a pain free delivery with midwife Deborah Flowers
Health
Optimal Health Strategy 5: Earthing (electrical contact with the earth)
Earthing is one of the most significant 'discoveries' in recent times in relation to health. Of course, it is not new, humans have been in contact with the earth throughout our evolution. Only recently has the modern lifestyle disconnected us from it. Now we understand the mechanism that fundamentally supports our … [Read more...] about Optimal Health Strategy 5: Earthing (electrical contact with the earth)
Biodynamic growing for wholesome food production – with Alysoun Bolger
Food is the most important key to health yet much of what people eat these days is not worthy of such a label. This is partly because of the high concentration of pesticides, herbicides, insecticides and other toxic substances used in the growing and processing of what we eat. Biodynamic growing is a way to address … [Read more...] about Biodynamic growing for wholesome food production – with Alysoun Bolger
The Benefits of a Low-Carb Diet with Professor Tim Noakes
To eat a low-carb diet is to go 180 degrees against the conventional dietary advice that has been promulgated by governments across the western world for decades. Yet this is precisely the direction that takes you towards health and longevity. If you continue with the mainstream best practice of a low-fat balanced diet … [Read more...] about The Benefits of a Low-Carb Diet with Professor Tim Noakes
Can Zach Bush restore your health?
Can Zach Bush restore your health with his product Restore? There is no need for you or anyone else you know and love to suffer from disease. The information you need to achieve a good level of health is available and if you are so inclined you can even pursue optimal health with peak physical performance and increased … [Read more...] about Can Zach Bush restore your health?
Busting the Myth of Healthy Whole Grains – with Dr William Davis
Like me, you have probably heard all your life that whole grains are good for you and that wheat is a healthy staple. But the truth is that these are NOT a healthy option even if they do not appear to cause problems in the short term. As usual, if we take a look at the facts and put aside our conditioning and mental … [Read more...] about Busting the Myth of Healthy Whole Grains – with Dr William Davis
Preventing Cancer – with Professor Thomas Seyfried
Every time I hear of a new case of cancer or a cancer death it saddens me because I know that it just doesn't have to happen. Preventing cancer is simple but not easy. In this episode of 'Living outside the Matrix' we look at the theory of cancer that the mainstream medical fraternity refuses to acknowledge. It is a … [Read more...] about Preventing Cancer – with Professor Thomas Seyfried
The Great Cholesterol Myth – with Dr Jonny Bowden
We have been told relentlessly for decades that cholesterol is bad for us and that we must all eat fewer eggs and butter. However, it is essential for all life on earth - including human life! It is a critical component of every living cell in our body. A full 25% of your body’s cholesterol is in the brain where it is … [Read more...] about The Great Cholesterol Myth – with Dr Jonny Bowden
Know your Healthy Fats – with Sally Fallon Morell
If we are to thrive we must step outside the Matrix and dare to question the assumptions we have all grown up with around food. This means questioning much of the advice offerred by conventional dietitians and nutritionists as well as that of official government bodies and organisations. Few topics have been more … [Read more...] about Know your Healthy Fats – with Sally Fallon Morell
Effective use of the brain – with Dr Theo Compernolle
Effective mental function is a basic human survival necessity and in the modern environment of today this is no less true than throughout our evolution. It can be useful to consider the brain as the physical hardware and our mind as the operating system that runs on this hardware. There is considerable overlap in … [Read more...] about Effective use of the brain – with Dr Theo Compernolle