Achieving health is simple, it's just not that easy. What I mean here is this. What you need to do is not hard, it is achievable by any one, however, it is rather challenging to put it all together and stick with it. Especially in the context or … [Read more...] about Want to be healthy? – first bust these health myths
Health
Undoctored: Why you should avoid your conventional Doctor
Almost everyone thinks that their doctor is the person to go to about issues of health. This is understandable. However, in the current context of the control of the medical establishment by pharmaceutical corporations, this can be very bad for your … [Read more...] about Undoctored: Why you should avoid your conventional Doctor
Can Zach Bush restore your health?
Can Zach Bush restore your health with his product Restore? There is no need for you or anyone else you know and love to suffer from disease. The information you need to achieve a good level of health is available and if you are so inclined you can … [Read more...] about Can Zach Bush restore your health?
Preventing Cancer – with Professor Thomas Seyfried
Every time I hear of a new case of cancer or a cancer death it saddens me because I know that it just doesn't have to happen. Preventing cancer is simple but not easy. In this episode of 'Living outside the Matrix' we look at the theory of cancer … [Read more...] about Preventing Cancer – with Professor Thomas Seyfried
The Great Cholesterol Myth – with Dr Jonny Bowden
We have been told relentlessly for decades that cholesterol is bad for us and that we must all eat fewer eggs and butter. However, it is essential for all life on earth - including human life! It is a critical component of every living cell in our … [Read more...] about The Great Cholesterol Myth – with Dr Jonny Bowden
Diet Against Disease
'Diet against Disease is a wonderful series presented by Dr Joseph Mercola and directed by Jonathon Otto. It is a whole group of knowledgeable integrative health practitioners all offering the benefits of the latest scientific knowledge . Dr … [Read more...] about Diet Against Disease
Optimal Health Strategy 3 : Nutritional Ketosis
Ketosis is fast becoming a buzzword for health, and with good reason. When we explore the facts it can be seen why ketosis must be at the heart of a successful strategy for optimal health and the avoidance of chronic disease. If you are interested in … [Read more...] about Optimal Health Strategy 3 : Nutritional Ketosis
Optimal Health Strategy 2 : Eat Real Food
The link between diet and health is proven. What we eat is the most powerful factor in determining our health outcomes. But what should we eat? The first principle of eating to support health rather than to undermine it is to eat real food. But what … [Read more...] about Optimal Health Strategy 2 : Eat Real Food
Health is a choice within our control
Assuming you have been born with a functioning body and it has not been compromised by injury or accident, it's continued health and vitality is a matter of choice. The maintenance of health requires several inter-relating factors and associated … [Read more...] about Health is a choice within our control