The question ‘what is love?’ has been the subject of speculation for millennia. Within the Matrix, the mainstream cultural download of unquestioned assumptions, there is plenty of confusing nonsense spoken about this hugely important part of the human experience. Everyone wants to love and to be loved. But what do we … [Read more...] about What is love?
Radical un-schooling with Dayna Martin
In this episode of the 'Living outside the Matrix' Podcast we discuss a radical form of home education called Un-Schooling. Dayna Martin of www.daynamartin.com offers her vision and her approach. Is going to school really the best way for our children to prepare for a life in the current socio-political context? Many … [Read more...] about Radical un-schooling with Dayna Martin
Optimal Health strategy 4 : Fasting
Fasting is one of the healthiest thing you can do. It may seem counter-intuitive because of the constant barrage of pro-eating advertising and relentless conditioning but it's true. Fasting is simple, accessible, zero cost and empowering. Fasting is so good for us that it is the 4th part of my optimal health strategy. … [Read more...] about Optimal Health strategy 4 : Fasting
Emotions – How do they work?
To understand emotions it is necessary to know what we think, know what we feel, and to know the difference. PLUS to understand the cause and effect relationship between the two. For many people feelings are an important part of any consideration. Emotions are implicitly considered a means of guidance in our lives, a … [Read more...] about Emotions – How do they work?
Heal and seal your gut with RESTORE
There is an exciting new product on the market that supports the immune system in a revolutionary new way. It is a bottle of stable 'Redox Molecules' that can seal your gut and encourage improved diversity of your gut microbiome. It is a cellular level communication system in a bottle and it's called Restore. The story … [Read more...] about Heal and seal your gut with RESTORE
Diet Against Disease
'Diet against Disease is a wonderful series presented by Dr Joseph Mercola and directed by Jonathon Otto. It is a whole group of knowledgeable integrative health practitioners all offering the benefits of the latest scientific knowledge . Dr Mercola's MMT therapy encapsulates a change in eating habits that opens up the … [Read more...] about Diet Against Disease
10 tips for clearer thinking
On my journey into exploring thinking and improving my own mental clarity and efficacy I have discovered techniques that have helped me lift the brain fog. These are things I know work from my experience. As I implemented each strategy I noticed improved my clarity of mind. Here is a summary of what I have … [Read more...] about 10 tips for clearer thinking
Love Your Gut – Foundation of Health
Everyone values good health. And I'm sure you have heard the mantra about needing a healthy gut, but why is this so? What are the facts of reality that make a healthy gut so crucial? If we are serious about wanting to avoid chronic disease, to avoid hospitals in our old age and indeed to live a long and healthy life do … [Read more...] about Love Your Gut – Foundation of Health
Why is thinking so important?
Most people consider their own mental processes to be what thinking is, without ever considering the nature of the activity and without ever questioning the effectiveness of their particular methods. Modern schooling practices discourage critical thinking by their very nature (e.g. multiple-choice testing) and leave … [Read more...] about Why is thinking so important?
Optimal Health Strategy 3 : Nutritional Ketosis
Ketosis is fast becoming a buzzword for health, and with good reason. When we explore the facts it can be seen why ketosis must be at the heart of a successful strategy for optimal health and the avoidance of chronic disease. If you are interested in the best health insurance policy money can’t buy, here are a few … [Read more...] about Optimal Health Strategy 3 : Nutritional Ketosis