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Search Results for: ketosis

Optimal Health Strategy 3 : Nutritional Ketosis

19/06/2017 by Nigel Howitt Leave a Comment

Ketosis is fast becoming a buzzword for health, and with good reason. When we explore the facts it can be seen why ketosis must be at the heart of a successful strategy for optimal health and the avoidance of chronic disease. If you are interested in the best health insurance policy money can’t buy, here are a few … [Read more...] about Optimal Health Strategy 3 : Nutritional Ketosis

Filed Under: Blog, Education, Health, Podcast Tagged With: Cancer prevention, ketogenic diet, Ketosis

Ep 173 The Paleo-Ketogenic diet with Dr Sarah Myhill

04/10/2023 by Nigel Howitt 3 Comments

What we choose to put in our mouths is the most powerful driver of our health outcomes. For those interested in maintaining functionality of mind and body and slowing the ageing process, eating the correct diet must become a primary concern. The problem is that the waters of this debate are muddied by the often heard … [Read more...] about Ep 173 The Paleo-Ketogenic diet with Dr Sarah Myhill

Filed Under: Health, Podcast Tagged With: Ketogenic, Naturopath, Paleo, Sarah Myhill

Ep 118: Nora Gedgaudas discusses the alleged COVID-19 pandemic

23/09/2020 by Nigel Howitt Leave a Comment

In this week's Podcast, it is a great pleasure to welcome back Nora Gedgaudas. Nora is a board-certified nutritional consultant with a practice in Portland Oregon, USA. She is widely regarded as an expert on the paleo diet having penned the best selling book "Primal Body - Primal Mind". She is a leading expert and … [Read more...] about Ep 118: Nora Gedgaudas discusses the alleged COVID-19 pandemic

Filed Under: Health, Podcast, Politics Tagged With: COVID-19, Nora Gedgaudas, the alleged pandemic

Coronavirus – What is the REAL threat?

04/03/2020 by Nigel Howitt 3 Comments

The Pandemic is here. How much do we know for sure and what is merely speculation? What action can we take when we are not sure of what is going on? Haven't we had numerous catastrophic health threats in the past that all went away? But isn't it also quite likely this is bio-warfare! What is the real threat here? Let's … [Read more...] about Coronavirus – What is the REAL threat?

Filed Under: Blog, Current affairs, Health, Podcast, Politics Tagged With: coronavirus, Political tool, The real threat, Tyrannical state

What healthy eating looks like on the plate

05/12/2018 by Nigel Howitt 1 Comment

health strategy

What is consciously nourishing ourselves all about? What should we eat? What does healthy eating look like on the plate? I must stress that it is a principled approach that one must ultimately adopt. In any field of endeavour using principles relieves us of the need to know what to do in each and every specific … [Read more...] about What healthy eating looks like on the plate

Filed Under: Blog, Education, Health, Podcast Tagged With: best diet, best diet plan, eat right, good diet plan, good healthy meals, heallthy food list, healthy dishes, healthy eating, healthy eating recipes, healthy eating tips, healthy foods to eat, healthy meal plans, quick healthy meals

Mercury Free Dentistry – with Dr Graeme Munro-Hall

21/11/2018 by Nigel Howitt Leave a Comment

One day Mercury Free dentistry will be the norm. But we are not quite there yet. Today, lies and propaganda still prevail in the dental health industry. The truth is, if you have Mercury amalgam fillings in your teeth they are poisoning you 24/7. Drip feeding your gut and digestive tract with toxic mercury that … [Read more...] about Mercury Free Dentistry – with Dr Graeme Munro-Hall

Filed Under: Blog, Education, Health, Podcast Tagged With: Amalgam fillings, Cavity infections, Chronic gum disease, dental health, Gum Disease, Mercury Amalgam, Mercury Free dentistry, Metal implants, root Canal removal

A complete strategy for optimal health

10/10/2018 by Nigel Howitt Leave a Comment

Optimal health is one of the most basic and important values to a human life. Any quality of life attained through gaining values such as a beautiful house, a great job and a wonderful familty are vulnerable to being lost if we disregard our health. Any values and goals we achieve can amount to zero should we suffer … [Read more...] about A complete strategy for optimal health

Filed Under: Blog, Education, Health, Philosophy, Podcast, Thinking Tagged With: complete health, Health, health strategies, How to be healthy, Optimal health, Overall health, total health

Ep 54 Undoctored: Why you should avoid your conventional Doctor

08/08/2018 by Nigel Howitt Leave a Comment

Almost everyone thinks that their doctor is the person to go to about issues of health. This is understandable. However, in the current context of the control of the medical establishment by pharmaceutical corporations, this can be very bad for your health! Welcome to the Matrix. It has never been more important for us … [Read more...] about Ep 54 Undoctored: Why you should avoid your conventional Doctor

Filed Under: Blog, Education, Health, Philosophy, Podcast, Politics, Thinking Tagged With: Avoid the doctor, Dr William Davis, How to be healthy, Undoctored

Optimal Health Strategy 5: Earthing (electrical contact with the earth)

18/07/2018 by Nigel Howitt Leave a Comment

Earthing is one of the most significant 'discoveries' in recent times in relation to health. Of course, it is not new, humans have been in contact with the earth throughout our evolution. Only recently has the modern lifestyle disconnected us from it. Now we understand the mechanism that fundamentally supports our … [Read more...] about Optimal Health Strategy 5: Earthing (electrical contact with the earth)

Filed Under: Blog, Health, Podcast Tagged With: Clinton Ober, Down to earth, Dr Stephen Sinatra, Earthing, Free health benefits, Grounding, Groundology, How to benefit from earthing, How to benefit from grounding, Martin Zucker, The science of grounding

Mainstream media lies about the MMR – with Dr Andrew Wakefield

20/06/2018 by Nigel Howitt Leave a Comment

Dr Andrew Wakefield has been in the centre of the hottest medical debate in recent times over the safety of the Measles, Mumps and Rubella Vaccine (MMR). As usual, if we look into the facts and study the issue closely rather than blindly accept the story we hear in the 'News', we find that the official story is a lie - … [Read more...] about Mainstream media lies about the MMR – with Dr Andrew Wakefield

Filed Under: Blog, Podcast, Politics Tagged With: Andy Wakefield, Controversy, Dr Andrew Wakefiled, Dr Wakefield, Lies in the matrix, Living outside the Matrix, MMR, MMR jab, Propaganda, vaccinations, Vaccines

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