What is consciously nourishing ourselves all about? What should we eat? What does healthy eating look like on the plate? I must stress that it is a principled approach that one must ultimately adopt. In any field of endeavour using principles relieves us of the need to know what to do in each and every specific … [Read more...] about What healthy eating looks like on the plate
Health
Mercury Free Dentistry – with Dr Graeme Munro-Hall
One day Mercury Free dentistry will be the norm. But we are not quite there yet. Today, lies and propaganda still prevail in the dental health industry. The truth is, if you have Mercury amalgam fillings in your teeth they are poisoning you 24/7. Drip feeding your gut and digestive tract with toxic mercury that … [Read more...] about Mercury Free Dentistry – with Dr Graeme Munro-Hall
Ep 66 – The many benefits of living off the land
Do you long for a more meaningful and empowered lifestyle? Do you long to escape the rat race and the madness of modern living. Then living off the land could be for you. It is a whole new approach to life that may seem impossible to some, yet is considered by a growing number of people to be many solutions rolled into … [Read more...] about Ep 66 – The many benefits of living off the land
Optimal Health Strategy 6 – Hydration with good quality water
Water is the basis of all life. Most people in the UK and much of the Western world drink municipal tap-water. However, in many areas this is just not safe to drink in spite of all the reassurances from official sources. But in addition to the need for sufficient water we must ensure it gets into our cells and provides … [Read more...] about Optimal Health Strategy 6 – Hydration with good quality water
A complete strategy for optimal health
Optimal health is one of the most basic and important values to a human life. Any quality of life attained through gaining values such as a beautiful house, a great job and a wonderful familty are vulnerable to being lost if we disregard our health. Any values and goals we achieve can amount to zero should we suffer … [Read more...] about A complete strategy for optimal health
Electromagnetic Fields (EMF’s) – the danger no one wants to hear about
Technology is fabulous! It has freed us from drudgery and completely revolutionised the way we live our lives. Our world has greatly benefited from the scientific method and of the technology it enables. However, we must not welcome technology with open arms as a matter of principle, or unconditionally. Any new … [Read more...] about Electromagnetic Fields (EMF’s) – the danger no one wants to hear about
Improving eyesight at any age without glasses – with Dr Sam Berne
Deteriorating eyesight and the need for glasses is a common experience these days. It used to just affect older people, but now loss of clear vision can affect even young children and teenagers. It doesnt have to be this way. Our eyesight is arguably the most critical of the senses and potentially the most problematic … [Read more...] about Improving eyesight at any age without glasses – with Dr Sam Berne
Want to be healthy? – first bust these health myths
Achieving health is simple, it's just not that easy. What I mean here is this. What you need to do is not hard, it is achievable by any one, however, it is rather challenging to put it all together and stick with it. Especially in the context or ingrained bad habits, addiction issues and ubiquitous health … [Read more...] about Want to be healthy? – first bust these health myths
Ep 54 Undoctored: Why you should avoid your conventional Doctor
Almost everyone thinks that their doctor is the person to go to about issues of health. This is understandable. However, in the current context of the control of the medical establishment by pharmaceutical corporations, this can be very bad for your health! Welcome to the Matrix. It has never been more important for us … [Read more...] about Ep 54 Undoctored: Why you should avoid your conventional Doctor
Natural childbirth and a pain free delivery with midwife Deborah Flowers
Imagine, a birth in a place of security, comfort and familiarity. Picture a mother confident and supported, reassured by a knowledgeable midwife and loving partner - the whole process being valued as sacred by all participants in an atmosphere of love. The fortunate newborn arriving in these circumstances of a natural … [Read more...] about Natural childbirth and a pain free delivery with midwife Deborah Flowers